Grilled Chicken Salad
Chicken breastMixed greensCherry tomatoesCucumber
Savor the freshness of grilled chicken atop mixed greens with cherry tomatoes, cucumber slices, and vinaigrette.
Quinoa-Stuffed Bell Peppers
Bell peppersQuinoaOnionsGarlicDiced tomatoes
Colorful bell peppers stuffed with quinoa, onions, garlic, and fresh herbs. Baked to perfection.
Salmon with Roasted Vegetables
Salmon filletAssorted vegetablesOlive oil
Baked salmon fillet served with broccoli, carrots, and cauliflower. A delightful and healthy meal.
Greek Yogurt Parfait
Greek yogurtMixed berriesGranola
Layers of Greek yogurt, mixed berries, and granola for a delightful and nutritious treat.
Vegetable Stir-Fry
Assorted vegetablesHummus
Assorted vegetables stir-fried in a light sauce. A quick and healthy dish for any day.
Lentil Soup
LentilsVegetable brothDiced tomatoesOnionsCarrots
Hearty soup made with lentils, vegetables, and spices. A comforting and nutritious choice.
Oven-Baked Sweet Potato Fries
Sweet potatoesOlive oil
Crispy sweet potato fries baked in the oven. A guilt-free and delicious snack.
Avocado Toast
AvocadoBread slices
Toasted bread topped with mashed avocado, salt, pepper, and red pepper flakes for a quick and healthy snack.
Veggie Wrap
Assorted vegetablesWhole wheat wrapHummus
Whole wheat wrap filled with sliced cucumbers, bell peppers, carrots, and lettuce leaves. A delightful and healthy meal.
Quinoa Salad with Lemon Dressing
QuinoaCucumbersTomatoes
Refreshing salad with quinoa, diced cucumbers, halved cherry tomatoes, and chopped fresh parsley. Tossed with zesty lemon dressing.
Baked Chicken Breast
Chicken breast
Tender and juicy chicken breast baked in the oven. A simple and delicious protein-packed meal.
Fruit Smoothie Bowl
Frozen fruitsYogurt
Thick smoothie served in a bowl with assorted fruits and toppings. A delightful and refreshing breakfast.
Vegetable Omelette
Egg whitesAssorted vegetables
Fluffy omelette filled with sautéed onions, bell peppers, and any other desired vegetables. A hearty and tasty breakfast.
Quinoa Buddha Bowl
ChickpeasCherry tomatoesCucumberFresh parsleyRed onions
Nourishing bowl with cooked quinoa, roasted sweet potatoes, Brussels sprouts, and cauliflower. Drizzled with a creamy dressing.
Caprese Salad
Cauliflower floretsOlive oil
Classic salad with ripe tomatoes, fresh mozzarella, and basil. Drizzled with olive oil and balsamic glaze.
Roasted Brussels Sprouts
Leafy greensCucumberTomatoesOlivesFeta cheese
Crispy roasted Brussels sprouts with a touch of balsamic glaze. A flavorful and nutritious side dish.
Mediterranean Quinoa Salad
Brussels sproutsOlive oil
Bright and flavorful salad with quinoa, cucumbers, tomatoes, olives, and crumbled feta. Tossed in zesty dressing.
Egg White Scramble
QuinoaRoasted vegetablesCreamy dressing
Healthy scramble made with egg whites and sautéed vegetables. A protein-rich and satisfying breakfast.
Chickpea Salad
TomatoesMozzarella cheeseBasilOlive oilBalsamic glaze
Protein-packed salad with chickpeas, cherry tomatoes, fresh parsley, and diced red onions. Tossed in zesty dressing.
Roasted Cauliflower
QuinoaCucumbersTomatoesOlivesFresh parsleyFeta cheese
Crispy roasted cauliflower florets with flavorful spices. A delicious and healthy side dish or snack.